SLEEP LIKE A PRO
Discover the secrets to sleeping through the night and waking fully charged!
Join me for my new live interactive lunchtime workshop bursting with information, tips & tools to get you snoozing like a Pro.✔ Bite sized
✔ Time sensitive
Held at lunch time so you can 'eat and learn'
✔ Limited participants
Numbers will be small per session to ensure my full support to everyone
✔ Totally Flexible
Live sessions will be recorded and made available to participants so if you missed it you won’t miss out
✔ Fully Supported
- A resource pack will be provided for each session. This will include practical tools, tips, recommendations for videos/online resources/books and more
- Access to a private LinkedIn group which will give you exclusive bonus material
- Email support from me
What you need to know & practical tools, tips and resources covering;
- What happens when you sleep?
- Why do you need to sleep?
- What’s your sleep-wake cycle?
- What are sleep types?
- Your Sleep Well tools
Book now for May 4th
Time: Lunchtime 1.15-2
*In-house rates available upon request